Sweet & Spicy Mango Grilled Chicken

for about 2 large bone-in chicken breasts or 4 boneless skinless chicken breasts


2 medium mangos, peeled and cubed
4 garlic cloves, peeled
1 teaspoon chili powder
½ cup spicy ketchup
1 pinch crushed red pepper flakes if using non-spicy ketchup
1 teaspoon kosher salt


1. Blitz all of the above ingredients in a blender. Use half of the sauce to marinate the chicken in a baking dish. Reserve the rest to brush on while grilling!


Naptime Notes

Naptime Recipe Serving ideas

If you don’t have mangoes, peaches or apricots would work well. If you prefer a sweeter sauce add 1 to 2 teaspoons of sugar to taste.

Naptime Stopwatch

5 minutes for the sauce!

Naptime Reviews

This was a huge hit with all of us. The sweetness was natural and not too cloying, and there was a nice spicy kick in each bite.


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