March 6, 2013

The Herbed Cod BLT with Sea Cuisine

Herbed Cod BLT

I am a big fan of the dinner sandwich. In my opinion, there is nothing wrong with serving up a hearty sandwich filled with protein and fresh vegetables any night of the week. In fact, it can be quite fun to do. In a way it feels like eating lunch for dinner which can provide a welcome break to any weekly dinner routine. Today I am sharing this great Herbed Cod BLT I made for dinner on Monday night. It is perfect for our Sea Cuisine Cook-a-Long for Lent. It is probably one of the easiest dishes I can think of to make at the end of a busy week!

To make this awesome fish sandwich I cooked my Sea Cuisine Herbed Cod and layered it on freshly toasted country bread, added bacon, tomato, and some greens. I also added a couple slices of fresh avocado to mine. My husband didn’t want any. There wasn’t too much to making this delicious sandwich which is exactly the point. We served it with crunchy kettle chips and dip and called it a night!


Herbed Cod BLT

serves 2


1 package (2 fillets), Sea Cuisine Herbed Cod
4 slices fresh country bread, toasted
2 slices fresh avocado (optional)
4 slices fresh tomato
4 leaves fresh lettuce
6 slices freshly cooked bacon


1. Preheat the oven to 375 degrees F. Lightly oil a baking dish and place the fillets in it. Bake for 30 minutes.

2. When the fillets are cooked place each one on a slice of toast. Top with the bacon, tomato, lettuce and avocado, if using. Serve with chips!

Naptime Notes

Naptime Recipe Serving ideas

This simple sandwich is ideal for a heart fish based meal in a jiffy.

Naptime Stopwatch

30 minutes baking time, 5 minutes prep time

Naptime Reviews

This BLT format would also work beautifully with other Sea Cuisine product!


More Naptime Recipes

One Response to “The Herbed Cod BLT with Sea Cuisine”

  1. Christine Mayfield says:

    That looks really good (without the avocado)