There is nothing like the first hint of spring to inspire a light chicken dish full of fresh tomatoes and herbs for dinner. This true powernap recipe (under 10 minutes to assemble!) came together in a jiffy over the weekend. I had some fresh chicken thighs on hand and decided to roast them in one large pan with cherry tomatoes, shallots, thyme, and basil. The naptime preparation was a cinch, I simply assembled the one dish meal and stuck it in the fridge for the afternoon!
For dinner I popped the pan in the oven and sauted some fresh spinach with olive oil and pine nuts while the chicken baked. It was hard to not prepare a carb – but the baby weight loss goal is in my mind and I am doing my best to stay as healthy as possible! (However, if you are not as gung-ho as me a few noodles or a bed of polenta would be excellent side dishes with this meal.) Once it had finished cooking the chicken was tender and juicy with crisp skin, and the tomatoes and shallots were softened and richly flavored. We served everything over the bed of spinach and enjoyed an easy, healthy meal!
Recipe
Roasted Chicken Thighs with Tomatoes & Shallots
Ingredients
8
fresh chicken thighs
1 ½
cups fresh cherry tomatoes
4
shallots, peeled and quartered lengthwise
1
teaspoon kosher salt
2
tablespoons olive oil
1
teaspoon dried thyme
1
teaspoon dried basil
Instructions
1. Preheat the oven to 375 degrees F.
2. In a 13 x 9 baking dish place the chicken thighs, tomatoes, and shallots and toss them with the olive oil and salt so they are lightly coated on all sides. Then, sprinkle the thyme and basil on top of the chicken and vegetables. Try your best to make sure the chicken and vegetables are in one even layer on the pan, it is OK to tuck the shallots and tomatoes snuggly between the chicken thighs.
3. Bake the chicken for 35 to 40 minutes, or until the skin is light brown and slightly crispy. Remove from the oven and allow to cool for about five minutes. Then, serve the chicken, tomatoes, and shallots over a bed of sauted spinach or your pasta of choice.
Naptime Notes
Naptime Recipe Serving ideas
This simple one-pan meal is perfect to eat as is. However, it would also be delicious served over spinach, like we did, or polenta, or noodles, or even potatoes!
Naptime Stopwatch
10 minutes assemble time, 40 minutes bake time
Naptime Reviews
This easy recipe was a hit with the kids AND adults.
Today my friend Jen from Savoring the Thyme is sharing her awesome recipe for spring pizza. I love her inspiring blog because it focuses on health and wellness and her recipes are awesome. She is a busy mother of two yet manages to make fitness, cooking, and general well-being look so simple when we all know that it is not! hope you enjoy her tips for making awesome Thai pizza. It is healthy, easy to make, and over the top delicious.
Pizza is an American staple: We all love it, crave it, and we over-indulge in it. But considering the average mozzarella pizza is loaded with high sugar sauce, too much cheese and extra grease, is it possible to ever consider pizza a healthy-ish option? Follow some of these tips and you might be proud to serve it once a week.
* Start off with or incorporate a salad while you are waiting for the pizza to bake. In our home, the kids must eat a salad before or after their first piece of pizza.
* Use whole wheat or whole grain pizza crust/dough. You can usually find premade shells or uncooked dough at your local grocery store and bake it yourself or even consider making one yourself thus ensuring no preservatives.
*Make your own marinara sauce or use a high-quality brand.
*Load up the veggies: Tomatoes, olives, mushrooms, cauliflower, peppers, onions (try ëem caramelized), eggplant, corn, sweet potato, and carrots are some great options that add vital nutrients. Also, consider roasting the vegetables for a whole new taste profile. One of our favorites is a Roasted Butternut Squash & Pesto Flatbread Pizza.
*Protein options: Top with some chicken, turkey, shrimp, low-sodium ham, and ground bison are great choices. One of my favorites is Grilled Turkey Thai Pizza.
*Use your greens: Donít be afraid to toss some arugula, spinach, or your favorite herbs on to the pie just before you chow down.
*Low-fat cheeses: Experiment with reduced fat versions of different cheeses such as asiago or feta and only use a small amount. You can also use the standard mozzarella but simply scatter on a light layer as it will distribute as it melts.
*Size DOES matter: Try using small tortillas or pitas for a satisfying but smaller-sized pizza.
*Don’t forget the fruit: Think Hawaiian pizza (pineapple), peaches, and plums. Oh yum!
One of the most frequent recipe requests I get from parents is for something new to please their picky eaters. The parents are usually tired of serving chicken fingers and oven pizzas and want to feed their children something wholesome, delicious, and above and beyond everyday children’s fare. My answer is usually to combine vegetables, a lean protein, and pasta and coat it all in a light palate-pleasing sauce. I created something just like this last weekend when I was experimenting with the new Sauté Express® Sauté Starter from Land O’Lakes.
Today, I’m thrilled to announce that I’ll be participating in the Weeknight Wins Blogger Challenge by Land O’Lakes Sauté Express® Sauté Starter.During April, four other lovely food bloggers and Iwill be sharing our weeknight go-to recipes with you. On busy weeknights, many families have just 30 minutes or less to get a wholesome dinner on the table. This challenge should give us all some great, delicious meal ideas to whip up in a hurry. Together, we can score little wins in the kitchen! (Follow along on the Weeknight Wins Pinterest Board.)
Sauté Express® Sauté Starteris this cool new first-of-its-kind seasoned butter and olive oil sauté starter that comes in convenient squares and can be used to cook and season any protein, such as chicken, fish, or pork in one easy step.
They are perfect for cooking and flavoring meats and poultry that can then be used as the base for a light pasta sauce. I usually am happy to toss together my own seasonings from scratch but it is so nice to have these on hand in a pinch. They take the guesswork out of measuring ingredients and save a ton of time!
Back to the challenge! The first week’s challenge is “Please Your Picky Eater,” something that many moms and dads will identify with! For this picky eater–pleasing dish I simply sautéed some lean chicken breasts in the melted Savory Butter & Olive Oil square.
When the chicken was cooked I scraped all of it, including the melted butter, into a bowl with spiral pasta (my daughter’s favorite), wilted spinach, and a pinch of Parmesan and tossed the ingredients together. It was perfection!
Our favorite part about this meal is that it is sophisticated enough for the adults but simple enough for the kids. My daughter, not exactly a spinach enthusiast, eagerly devoured her plateful.
Now, it’s your turn to participate in Weeknight Wins. Each week I’ll be sharing a new recipe featuring Sauté Express® Sauté Starter and hosting an awesome sweepstakes for you!
This week’s prize pack includes:
Four coupons for Sauté Express® Sauté Starter
Le Creuset Cast Iron Skillet
Three hand towels
Set of six divided dinner plates
Now, share your idea for Pleasing Picky Eaters for a chance to win the Sauté Express® Sauté Starter Picky Eater Prize Pack. Bonus: Tell me what you would make using Sauté Express® Sauté Starter to Please Your Picky Eater. Each week, Land O’Lakes will also pick a few of favorites, which will be featured on Land O’Lakes Weeknight Meals Pinterest Board. *When you enter, Land O’Lakes may select your comment to feature for promotion, social media and/or other related marketing materials.
Here’s how to enter–> Simply leave a comment below answering one of the following questions:
What is your weeknight win to please a picky eater?
OR
What would you make with Sauté Express® Sauté Starter?
Enter The Weeknight Wins by Sauté Express® Sauté Starter Sweepstakes
Details Open to legal U.S. residents 18 years and older. No purchase necessary to enter or win. One entry per person (that includes email address & IP address) per day. Required information is first & last name and valid email address. Entries obtained by mechanical or spamming mechanisms will be disqualified. One winner will be chosen at random from all of the qualified entries submitted. Sweepstakes ends on Friday, April 5, 2013 at 11:59 PM EST. Winner will be contacted via email supplied in the entry & will have 48 hours to respond or another winner will be chosen. Approximate retail value of prize: $150 Sweepstakes is sponsored by Land O’Lakes. The Naptime Chef and the sponsor reserve the right to cancel the sweepstakes at any time. Contact The Naptime Chef for winner list or with any questions. By participating in this Sweepstakes, you agree to be bound by these rules and the decisions of the Sponsors, which shall be final. All federal, state, and local laws apply; void where prohibited.
Disclosure: I’ve partnered with Land O’Lakes for an exclusive endorsement of Sauté Express® Sauté Starter. This blog post is sponsored by Land O’Lakes. All opinions are my own.
2 boneless skinless chicken breasts, cut into 2-inch strips
1 cup baby spinach, finely chopped
1 tablespoon Parmesan cheese
Instructions
Directions
Cook the pasta according to directions and drain well. Reserve about 1 cup of the pasta water.
In a large non-stick skillet melt the Sauté Express® Sauté Starter over medium-low. Then, add the chicken strips and cook them on both sides until just cooked through and lightly browned on the outside, about 8 to 10 minutes.
Place the pasta and spinach in a large bowl and pour in the chicken and melted butter from the pan. Then, add the Parmesan cheese and pour in a very small amount of pasta water. Then use a wooden spoon to toss everything together. Add a little more pasta water if necessary. Serve!
Over the weekend I am pretty sure everyone in Connecticut turned off the heat, threw open the windows, and breathed a deep sigh of relief. The thermometer eeked north of 50 degrees F for the first time in five months! Naturally, the minute I felt the rush of spring I indulged in some long overdue spring cleaning. Nothing too wild, just the usual rummaging through closets, cleaning out cupboards, etc. It felt so good to get rid of the dead weight and haul a few bags over to Goodwill! Since I know a lot of you are probably in the same boat – spring cleaning like mad people, relishing the chance to start the season anew – today I am sharing my top ten tips for preparing your kitchen for spring and summer. If you see anything I am missing, please let me know!
1) Deep Clean Cupboards: The first place I start are my kitchen cupboards. I go through each one and wipe it down with a kitchen towel. I also pick through the odd glasses and whatnot we’ve collected over the winter. Little things like token kids cups from birthday parties and to-go mugs with missing lids take up a lot of space and are immediately discarded. I am ruthless as I clean, tossing anything that doesn’t suit our needs.
2) Check Expiration Dates: In the pantry the first thing I check are the expiration dates on canned goods. I am not a hoarder, but I am a sucker for gorgeous looking packaged food that I may or may not end up eating. Some items end up sitting on our shelves for years! Anything that is expired, or just appears kind of limp or dead, I chuck. I also check all the expiration dates on the sauces and jams in the fridge. Once the outdated food has been disposed of I wash the jam jars in the dishwasher and save them for arts and crafts projects.
3) Make list of herbs for summer garden: Planting my back deck container garden is something I look forward to every spring. I love selecting the herbs and plants to grow and recipes to make with them. All winter I was dreaming about lemon verbena, for example, and am dying to try it in a new scone recipe I’ve been testing! In April I make a list of the herbs and plants I want and keep an eye out for them at our local nursery. We will plant them in May.
4) Stock up on canning supplies: Woot! I love canning season. I can’t wait to relish the flavors of summer and preserve as much as it as possible for next winter. This is the perfect time of year to reunite jars with errant lids and assess how many full sets of jars/lids/rims you have on hand. If, like me, you gave away a lot of jam last year there is a good chance you’ll need to restock your canning pantry. Put that on your list for April so you can get any shape or size jar you want before they run out. (I am coveting these awesome Blue Ball Jars this spring – I need a case or two! Can you imagine how pretty they’d look with apricot jam inside and packaged up as a gift??!)
5) Check spring hours for your Farmer’s Market/CSA/U-Pick: We source most of our summer produce outside the supermarket. April is a great month to start looking up the times and locations of farmer’s market. Summer hours and locations can differ greatly depending on where you live! This is also time to research local CSA’s and U-Pick farms. Crops will be in bloom before you know it and you’ll want to be prepared!
6) Fresh containers for food:I am a big fan of glass pitchers and food containers. During the winter food containers can get dirty with tomato sauce and other food stains. I always stash my iced tea pitcher in a closet and it gets sooo dusty! Now is a great time to pull everything out and give it a once over. If it is terribly stained then toss it! Stick your glass products in a heavy duty dish washer cycle to spiff them up. There is nothing better than a glistening clear glass pitcher for the first batch of Roasted Peach Iced Tea.
7) Tally the fun equipment: In the summer I like to have our popsicle sticks, summer cookie cutters, and ice cream maker at the ready. I consider this our fun equipment since we use it all summer long for our foodie craft projects. Every winter it seems a little elf swipes a few cookie cutters and popsicle sticks so I have to buy some new ones. Most of these items begin appearing in stores this month making it the best time to stock-up.
8) Wipe out coolers and beach bags: We do a lot of picnics in the summer which means I am constantly carrying food to and fro. I usually use a freezer bag or heavy canvas tote bag to haul stuff around and they can get dirty. Each spring I wipe everything down with a heavy soap and water solution and let it air dry on the deck.
9) Kitchen linens: During the winter we tend to eat heavier foods which always seem to stain our linens. This month I will ruthlessly edit our linen collection and toss anything with a stain I can’t get out on my own. Each year I usually lose about five dish towels, a half dozen cloth napkins, and a table cloth or two. Nothing that can’t be replaced. In fact, I kind of look forward to this because it gives me the excuse to pick up a few new pretty things for the summer kitchen!
10) Sharpen Knives: Sharpening your knives seasonally is a good idea. I take our knives to a local kitchen store and they sharpen my whole set for $16. Such a bargain! I also sharpen them at home from time to time, but nothing beats the professional touch. I love having my knives especially sharp in the summer because the produce requires a lot of skinning and chopping. Using a sharp blade on things like tomatoes or eggplant definitely reduces the risk of knife slippage and subsequent stitches!